Take heart, dear one.

Since living on my own in this lovely apartment, something quite ugly has been reoccurring. Anxiety attacks to be more specific.

If you haven’t experienced one, let me assure you: they suck.

But finding this poem in my old writings helped. And I thought that just maybe it might help someone else.

What comforts you when anxiety strikes?

Anxiety is natural. It’s not a flaw. It’s merely life, and you are a natural at it. – Tweet that!

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My name is Nichole—Nichole Parks. Not to be confused with Nicholas Sparks. Nicky boy handles the drama. And me? I take on the trauma. Dark humor is my specialty.

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